Tell Sarah what you want to do. She replies to confirm the time and price.
Pick what sounds most like you.
Someone watching your movement fixes habits early. Not ready for a lesson? The first-week guide will get you going on your own.
Sarah teaches seated and gentle versions. Tell her what you are working with, and check with your doctor or physio first if you are recovering from something.
Live sessions on one theme at a time. If you want feedback on your own movement, 1:1 coaching does that too.
Social circus sessions, festival workshops and performances, brought to your private event.
They are forgiving, quiet and safe indoors. The guide explains how each type differs.
Best if you want someone watching your movement, or need a seated or gentle version.
Private lessons shaped around your body, your goals and your schedule. In person in Egypt or live on video anywhere.
Best for one focused theme at a time, or for a team, school or retreat.
Live group sessions on one theme at a time, from first weaves to masterclass series like Level Up Your Poi.
Best if you want to spin with other people, or bring poi to an event.
Spin with other people. We run social circus sessions and jams, and can bring them to your private event or festival.
Say what you would like, your level, and your city or time zone.
She confirms the format, the time and the price with you personally.
Meet in person or on video. Not sure which poi to bring? Ask her.
Poi is a weight on a cord, usually one in each hand, spun in circles around your body. It comes from Māori culture in New Zealand and is now practiced worldwide as dance, exercise and performance.
Most beginners can do a basic weave within a few sessions. Short, regular practice works better than occasional long sessions.
A University of Auckland trial with adults aged 60 to 86 found poi about as effective as Tai Chi for physical and cognitive function over four weeks. It is one study in healthy adults, so treat it as encouraging rather than a guarantee.
It depends on the format and group size. Send a message with what you have in mind and Sarah will confirm the price with the time.
Place your order on the site with no card. Sarah confirms it, then you pay cash on delivery or by InstaPay.
Nothing matches that. Ask Sarah directly.
Send a question