Teach
1:1 coaching and virtual workshops, from a first spin to advanced flow, including seated and gentle practice.
Sarah Tarek Khedr
Sarah, known online as @poi.stk, trained with SpinPoi, the movement and wellness organization founded in New Zealand by Dr. Kate Riegle van West, whose PhD at the University of Auckland studied the health benefits of poi.
She founded The Flow Hub to bring people together through social circus and flow arts, and teaches complete beginners and experienced spinners, in person across Egypt and online worldwide.
Her approach sits between movement and mindfulness: learn how poi actually works, stay relaxed enough to enjoy it, and leave with a dance that belongs to you.
Credentials
- Certified SpinPoi InstructorTrained in the New Zealand-founded SpinPoi method, and listed on its lead instructor team.
- Founder of The Flow HubPoi, flow arts and social circus across Egypt.
- Inspyre Flow Props ambassadorRepresents the flow prop maker.
- Level Up Your PoiCo-instructor of the masterclass series with Kay Spinner.
How she teaches
- Foundations firstPlanes, body awareness, stalls and transitions before tricks.
- Your own paceFrom first spin to advanced flow, including seated and gentle practice.
- Calm countsBreath and focus are part of the lesson, not an extra.